Category Archives: Zumba

bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Dancer, Dance

The top 4 benefits of dancing

Posted on by Αθανασία Τσεργή
Τα 4 κορυφαία οφέλη του χορού
10
Mar

The 4 top benefits of dancing Dancing helps people of all ages to exercise and stay in shape. In addition to being a way of entertainment, dancing has many positive health benefits. The biggest benefits of dancing are flexibility, strength, greater endurance and emotional well-being. Consequently, it is a good way to exercise. Depending on […]

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bachata, Baila Blog, Ballet, Breakdancing, Contemporary, Hip-Hop, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Dance

Why are you spending time and money on dance lessons for your child?

Posted on by Αθανασία Τσεργή
20
Feb

                                                                                                              […]

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Trikala, Dancer, Dance

The health benefits of dancing

Posted on by Αθανασία Τσεργή
Τα οφέλη του χορού για την υγεία
28
Nov

12 Reasons Why Dancing Has Many Health Benefits Dance is a form of artistic expression that involves moving the body to music. When we dance, we know it makes us feel great, but do we realize how good it is for us? Below are some reasons why […]

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Interviews, Dancer, Dance

Dance is as important as math for a student!

Posted on by Αθανασία Τσεργή
02
May

Why dance is just as important as math for a student… “Dance and physical exercise should have the same place in education as math and science,”

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Dancer, Dance

Dancing reduces the risk of heart disease!

Posted on by Αθανασία Τσεργή
Ο χορός μειώνει τον κίνδυνο καρδιοπάθειας!
30
Mar

Dancing reduces the risk of heart disease! Dancing reduces the risk of heart disease, according to a new Australian scientific study with a Greek “color”. The researchers, led by Daphne Merom of the University of Western Sydney, who published the relevant publication in the American Journal of Preventive Medicine, analyzed […]

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Baila Blog, event, Zumba, Dance

Zumba-thon 2nd time in Larissa for The Smile of the Child!

Posted on by Αθανασία Τσεργή
Zumba-thon Larisa
15
Feb

2nd Zumba-thon in Larissa for “The Smile of the Child”! A Zumba Fitness marathon takes place on Sunday, March 22 at the indoor stadium of the Technical University of Thessaly in Larissa, at 11:30 a.m., in support of the Organization “The Smile of the Child”, on the initiative of a group of volunteers-supporters of the Organization. 40 Zumba Instructors from all over Greece and more than […]

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