Category Archives: bachata

bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Ballet, Contemporary Dance, Dancer, Dance

Dancers: do they really have greater self-control?

Posted on by Αθανασία Τσεργή
Χορευτές : έχουν όντως μεγαλύτερο αυτοέλεγχο?
03
Mar

Dancers Have Greater Self-Control Dance enthusiasts are always thrilled when science confirms the benefits of dancing. Now, a new study from the University of Kansas gives yet another reason to become more dancers. Specifically, the new study shows that exercise can increase self-control, as […]

Continue reading →
bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Dancer, Dance

The top 4 benefits of dancing

Posted on by Αθανασία Τσεργή
Τα 4 κορυφαία οφέλη του χορού
10
Mar

The 4 top benefits of dancing Dancing helps people of all ages to exercise and stay in shape. In addition to being a way of entertainment, dancing has many positive health benefits. The biggest benefits of dancing are flexibility, strength, greater endurance and emotional well-being. Consequently, it is a good way to exercise. Depending on […]

Continue reading →
bachata, Baila Blog, Ballet, Breakdancing, Contemporary, Hip-Hop, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Dance

Why are you spending time and money on dance lessons for your child?

Posted on by Αθανασία Τσεργή
20
Feb

                                                                                                              […]

Continue reading →
bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Trikala, Dancer, Dance

The health benefits of dancing

Posted on by Αθανασία Τσεργή
Τα οφέλη του χορού για την υγεία
28
Nov

12 Reasons Why Dancing Has Many Health Benefits Dance is a form of artistic expression that involves moving the body to music. When we dance, we know it makes us feel great, but do we realize how good it is for us? Below are some reasons why […]

Continue reading →
bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Interviews, Dancer, Dance

Dance is as important as math for a student!

Posted on by Αθανασία Τσεργή
02
May

Why dance is just as important as math for a student… “Dance and physical exercise should have the same place in education as math and science,”

Continue reading →
bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Dancer, Dance

Dancing reduces the risk of heart disease!

Posted on by Αθανασία Τσεργή
Ο χορός μειώνει τον κίνδυνο καρδιοπάθειας!
30
Mar

Dancing reduces the risk of heart disease! Dancing reduces the risk of heart disease, according to a new Australian scientific study with a Greek “color”. The researchers, led by Daphne Merom of the University of Western Sydney, who published the relevant publication in the American Journal of Preventive Medicine, analyzed […]

Continue reading →
bachata, Baila Blog, event, Dance

Kalamata broke the Guinness record in bachata dancing!

Posted on by Αθανασία Τσεργή

With 740 dancers, who danced for 15 minutes and 15 seconds, starting at 18.09 on Saturday, March 12, Kalamata “broke” the Guinness record in bachata dancing, surpassing the previous holder by 62 dancers. Dancers from Kalamata, but also from Messina, from Athens, Sparta, Pyrgos, Tripoli, […]

Continue reading →